Thanks for posting this Paula. Dance movement therapy is something I am really interested in, I work with people who are currently taking part in creative therapies, and have seen the difference that it has made first hand. Traditional therapy sessions can be distressing for people with limited understanding and working in a more creative way to uncover issues is so valuable. I find it fascinating that something I learned purely for enjoyment can have such wide and important applications. I wasn't aware that it was possible to attend taster sessions and this is something that I will definitely be looking into for the future.
I find dance therapy so effective with both mind and body. It really requires a lot of motivation and self-discipline.
ReplyDeleteThanks for posting this Paula. Dance movement therapy is something I am really interested in, I work with people who are currently taking part in creative therapies, and have seen the difference that it has made first hand. Traditional therapy sessions can be distressing for people with limited understanding and working in a more creative way to uncover issues is so valuable. I find it fascinating that something I learned purely for enjoyment can have such wide and important applications. I wasn't aware that it was possible to attend taster sessions and this is something that I will definitely be looking into for the future.
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