I will bes ending out more emails - if I am you tutor and you have you have not heard from me - please get in touch!
A few links - visualisation - the Open University is usually good
http://www2.open.ac.uk/students/skillsforstudy/visualisation-techniques.php
another for the basics - like the stress ball
http://lifehacker.com/5994585/top-10-instant-stress-busters
and Kaplan
https://www.kaplanco.com/blog/post/2014/11/05/Shake-It-Off!-10-Stress-Busters-for-Teachers.aspx
Please save save save and back up you computers today!!!
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